Please enable JavaScript to view the Web Integrations by Mariana Tek.
Skip to main content

BODY Hot Pilates · Teacher Training

The 100-Hour Comprehensive
Mat Pilates Training

Miami's most comprehensive mat teacher training, now hosted in Sarasota. Four weeks of hands-on instruction take you from the history of the method to confidently cueing your own classes.

enroll nowsee the schedule

BODY Hot Pilates · Teacher Training

The 100-Hour Comprehensive
Mat Pilates Training

Miami's most comprehensive mat teacher training, now hosted in Sarasota. Four weeks of hands-on instruction take you from the history of the method to confidently cueing your own classes.

enroll nowsee the schedule
Choose Your Location
Sarasota
Midtown Miami
DATES
Oct 2 - Oct 25, 2026
LOCATION
Sarasota, FL
FORMAT
Online + In-person
STARTING AT
$975
COURSE OVERVIEW

Everything you need to teach mat, from the ground up.

01
The history of Pilates and how the method came to be.
02
In-depth anatomy for safe, informed cueing.
03
Core Pilates movement principles.
04
The full 34-exercise classical repertoire.
05
Contemporary Pilates exercises (Sculpt).
06
How to use props to modify and challenge.
07
How to train pre- and postnatal clients.
08
Class formatting that keeps clients coming back.
09
The art of cueing — clear, confident, and your own.

Your four weeks, week by week.

Week 1 · Online
October 2-4, 2026

Friday, October 2

3:00 PM – 8:00 PM

Saturday, October 3

10:00 AM – 4:00 PM

Sunday, October 4

10:00 AM – 4:00 PM

Week 2 · In-Person — Sarasota
October 9-11, 2026

Friday, October 9

1:45 PM – 8:45 PM

Saturday, October 10

1:45 PM – 8:45 PM

Sunday, October 11

1:45 PM – 8:45 PM

Week 3 · In-Person — Sarasota
October 17–18, 2026

Friday, October 16

1:45 PM – 8:45 PM

Sunday, October 18

1:45 PM – 8:45 PM

Saturday, October 17

1:45 PM – 8:45 PM

Week 4 · In-Person — Sarasota
October 24–25, 2026

Saturday, October 24

1:45 PM – 8:45 PM

Sunday, October 25

1:45 PM – 8:45 PM

ENROLL

Choose how you'd like to pay.

BEST VALUE

Pay in Full

$1,900.00

You save $50

Pay once and you're fully enrolled — nothing else due before Week 1.

Enroll & Pay in Full

MOST FLEXIBLE

Payment Plan

$975.00 x2

$1,950 total

Split your tuition into two payments. Your second payment is due before Week 1 begins.

START MY PAYMENT PLAN
All training materials
5-class pack at BODY
All required course books
WHERE YOU'LL TRAIN

In-person sessions meet in Sarasota.

ADDRESS

BODY Sarasota Studio

315 N Cattlemen Rd #3 Sarasota, FL 34243
SEATS ARE LIMITED

Start teaching what you love.

Four weeks from now, you could be certified and teaching your own mat classes. Enroll today, in full or with a two-payment plan.
ENROLL NOW
DATES
Oct 16 - Nov 8, 2026
LOCATION
Midtown, FL
FORMAT
Fully In-person
STARTING AT
$1,250
COURSE OVERVIEW

Everything you need to teach mat, from the ground up.

01
The history of Pilates and how the method came to be.
02
In-depth anatomy for safe, informed cueing.
03
Core Pilates movement principles.
04
The full 34-exercise classical repertoire.
05
Contemporary Pilates exercises (Sculpt).
06
How to use props to modify and challenge.
07
How to train pre- and postnatal clients.
08
Class formatting that keeps clients coming back.
09
The art of cueing — clear, confident, and your own.

Your four weeks, week by week.

Week 1 · In-Person — Midtown
October 16–18, 2026

Friday, October 16

1:45 PM – 8:45 PM

Saturday, October 17

1:45 PM – 8:45 PM

Sunday, October 18

1:45 PM – 8:45 PM

Week 2 · In-Person — Midtown
October 23–25, 2026

Friday, October 23

1:45 PM – 8:45 PM

Saturday, October 24

1:45 PM – 8:45 PM

Sunday, October 25

1:45 PM – 8:45 PM

Week 3 · In-Person — Midtown
October 31–November 1, 2026

Saturday, October 31

1:45 PM – 8:45 PM

Sunday, November 1

1:45 PM – 8:45 PM

Week 4 · In-Person — Midtown
November 7–8, 2026

Saturday, November 7

1:45 PM – 8:45 PM

Sunday, November 8

1:45 PM – 8:45 PM

ENROLL

Choose how you'd like to pay.

BEST VALUE

Pay in Full

$2,500.00

Pay once and you're fully enrolled — nothing else due before Week 1.

Enroll & Pay in Full

MOST FLEXIBLE

Payment Plan

$1,250.00 x2

$2,500 total

Split your tuition into two payments. Your second payment is due before Week 1 begins.

START MY PAYMENT PLAN
All training materials
5-class pack at BODY
All required course books
WHERE YOU'LL TRAIN

In-person sessions meet in Midtown Miami.

ADDRESS

BODY Midtown Studio

83 NE 27th St Miami , FL 33137
SEATS ARE LIMITED

Start teaching what you love.

Four weeks from now, you could be certified and teaching your own mat classes. Enroll today, in full or with a two-payment plan.
ENROLL NOW
Hot Pilates.
Hotter Results.
BOOK A CLASS
PRIVACYTERMS OF SERVICE