Hot Pilates.
Hotter Results.
Why BODY?
CLASSICAL PRECISION. ATHLETIC INTENSITY.
We take classical Pilates seriously, honoring the precision and principles of the method while adding athletic intensity to give your body the strength and challenge it needs.
50 minutes of intentional movement, resistance and infrared heat. Low impact, high intensity, and designed to make you stronger. Every class is challenging, purposeful and built to meet you where you are.
Say Goodbye to Basic
At BODY, you’ll never have to guess if you’re getting an amazing workout. Regardless of the instructor or class type, you’ll feel the burn and see the results.
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Our signature full-body method blending classical principles with high-rep, low-impact movements.
Turn up the intensity with our athletic fusion of signature Pilates and dynamic strength training.
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A high-intensity, low-impact sweat session designed to sculpt your core and upper body.
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Target your favorite ASSETS with a specialized, high-burn focus on your core and glutes.
Miami's Fastest Growing Heated Studio
Don't worry BODY will be coming to a city near you soon!
