Hot Pilates.
Hotter Results.
Why BODY?
BODY is WHERE HEAT MEETS INTENTION.
We take classic Pilates principles and elevate them in a heated environment designed to detoxify, strengthen, and inspire.
50 minutes of continuous movement crafted for every fitness level. Low impact on joints, high intensity on muscles.
Say Goodbye to Basic
At BODY, you’ll never have to guess if you’re getting an amazing workout. Regardless of the instructor or class type, you’ll feel the burn and see the results.
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Our signature full-body method blending classical principles with high-rep, low-impact movements.
Turn up the intensity with our athletic fusion of signature Pilates and dynamic strength training.
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A high-intensity, low-impact sweat session designed to sculpt your core and upper body.
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Target your favorite ASSETS with a specialized, high-burn focus on your core and glutes.
Miami's Fastest Growing Heated Studio
Don't worry BODY will be coming to a city near you soon!
